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Want to start with a heavier kettlebell? Consider Ultra 10 or Ultra 20 for a package that includes either a 10 or 20 pound kettlebell.
Full Product Details
KettleWorx is a breakthrough program that gives you the three most important elements of fitness - Cardio, Core, and Resistance - ALL at the same time and ALL in short 20-minute workouts. It works so well because your body becomes the ultimate fitness machine, moving in 3 dimensions, like nature intended. You're toning every muscle, getting RESISTANCE plus CORE plus CARDIO and you're transforming your body in just Six Short Weeks.
In the KettleWorx 6-Week Body Transformation, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. All it takes is 20 minutes, 3 times a week – that’s one hour a week, on your schedule! And in six short weeks, the changes to your body will amaze you.
Your complete KettleWorx system begins with KettleWorx Core, Cardio and Resistance – each DVD with not just one, but six specialized workouts.
You get...
Introduction & Sample Workout
Start right with KettleWorx Basics. |
KettleWorx Core
Six unique kettlebell training sessions to strengthen and tone central muscles. |
KettleWorx Cardio
Six unique kettlebell workouts for total fitness and a super-charged fat burn. |
KettleWorx Resistance
Six unique kettlebell workouts to sculpt and tone your entire body. |
For maximum efficiency, each 20-minute kettlebell training session always includes all three essential fitness components: core, cardio and resistance.
Each DVD emphasizes one of those three essential elements to insure kettlebell training that provides total body fitness.
You’ll also receive two KettleWorx Bonus DVDs, including…
Fast Fat Burn
A perfect complement to your KettleWorx program. It's ideal for those users whose personal fitness goals include greater emphasis on achieving and maintaining ideal weight. |
Fast Abs
Includes three, 10-minute, intense kettlebell training routines on one DVD for truly amazing abs – faster than you thought possible. |
And...
The Ultimate Body Sculpting Collection
The Ultimate Body Sculpting Collection is a series of additional kettlebell training DVDs with special workouts that provide focused body sculpting – ideal for both men and women.
The Ultimate Body Sculpting Collection includes four DVDs – each with added workouts to sculpt the ultimate legs, buns, arms, shoulders, chest and back.
Legs & Thighs
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Butt & Hips |
Arms & Shoulders |
Chest & Back |
You’ll also receive...
"Fat Free in 42". A healthy diet is an important part of every complete fitness plan. Fat Free in 42 is a six week, 42 day program that will help you transition to a healthier way of eating. It’s as easy and enjoyable to follow as the rest of your KettleWorx program.
By implementing a healthy diet and an effective exercise routine, you can be assured of achieving your fitness and weight loss goals with KettleWorx.
Kettlebell
This package includes our 5lb KettleWorx Kettlebell.
Want to start with a heavier kettlebell? Consider Ultra 10 or Ultra 20 for a package that includes either a 10 or 20 pound kettlebell.
What Weight Kettlebell Should I Get?
We recommend that anyone not currently active in a physical fitness program begin with a 5-pound kettlebell, with most women later advancing to a 10-pound kettlebell and most men later advancing to a 10 and then a 20-pound kettlebell. Those who are currently active and physically fit may elect to begin with a 10 or 20 pound kettlebell.
Order now and start your 6-Week Total Body Transformation right away!
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