The kettelbell really is a remarkable fitness tool - especially for something that looks like a cannonball with a handle attached. But the versatility of the tool - as well as the results produced - are amazing! The kettelbell really should be part of your fitness program.
We hope you'll take the opportunity to learn more on this site.
Start here - with Basic Kettlebell Concepts - for more information, including answers to the questions below.
Or check out one of the other kettelbell articles listed at the bottom of this page.
What Makes a Kettelbell So Different?
What Are The Benefits of Kettelbell Training?
What Is A Kettelbell?
Who Should Use a Kettelbell?
Am I Too Old To Use A Kettelbell?
What Results can Be Expected?
Cautions on Kettelbell Training
The kettelbell is an amazing tool and the ultimate fitness device.
Nothing else provides such an effective, whole body workout in such a short period of time. Learn more about the kettelbell today! See our kettelbell fitness library and the articles listed below.
CARDIO CORE RESISTANCE
Only KettleWorx gives you all 3 fitness essentials - all at once - a complete Cardio, Core and Resistance workout - total body fitness in just 20 minutes.
"3X THE RESULTS in ONE-THIRD THE TIME"
Only Kettlebells activate over 400 muscles with each workout - for total body sculpting. Build lean muscle while burning max calories - to look your best.
"SCULPT LEAN MUSCLE & ELIMINATE FAT"
Only KettleWorx includes personal training and step-by-step instruction - so your program is easy to follow - a simple yet complete fitness plan.
"FAST, FUN & EFFECTIVE"
Only KettleWorx gives you an easy to follow six week training course. Just three, 20-minute workouts each week - each one different! That's 18 unique workouts and over six hours of personal training.
THE 6 WEEK BODY TRANSFORMATION