Welcome - Start Here: Kettle Bell
Welcome to the world of kettle bell training! This is it - the most effective, most efficient training method ever invented - kettle bell training - and it was invented nearly 2,000 years ago!
What was old is new again - the top choice of celebrities and athletes as the benefits and advantages of this ancient fitness secret are becoming well known. Kettle bell fitness is the hottest fitness craze - but it's not a fad! No, there is a truth here - namely that kettle bell training is remarkably effective and efficient.
Why? Because only the kettle bell gives you a complete cardio, core and resistance workout in every exercise. So you see results - fast - from short but intense workouts.
To learn more, and for a complete introduction to kettle bell training - including answers to the important questions below - see: Basic Kettlebell Concepts.
Or, see all the Kettlebell Fitness Articles in our library.
Is the Kettle Bell Safe?
How Will The Kettle Bell Improve My Body?
Is the Kettle Bell Effective?
What Are The Benefits Of Training With A Kettle bell?
Is the Kettle Bell Fun?
Is the Kettle Bell Affordable?
Where Did The Kettle Bell Originate?
What Are Kettle Bells?
What Makes The Kettle bell So Different?
Are Kettle Bells The Best Fitness Tool For Me?
CARDIO CORE RESISTANCE
Only KettleWorx gives you all 3 fitness essentials - all at once - a complete Cardio, Core and Resistance workout - total body fitness in just 20 minutes.
"3X THE RESULTS in ONE-THIRD THE TIME"
Only Kettlebells activate over 400 muscles with each workout - for total body sculpting. Build lean muscle while burning max calories - to look your best.
"SCULPT LEAN MUSCLE & ELIMINATE FAT"
Only KettleWorx includes personal training and step-by-step instruction - so your program is easy to follow - a simple yet complete fitness plan.
"FAST, FUN & EFFECTIVE"
Only KettleWorx gives you an easy to follow six week training course. Just three, 20-minute workouts each week - each one different! That's 18 unique workouts and over six hours of personal training.
THE 6 WEEK BODY TRANSFORMATION