Introduction to the Kettleball
Thank you for your interest in kettleball fitness!
Kettleball fitness is sweeping the nation - it's the hottest fitness craze among moviestars and top athletes.
To find out why, and for a complete introduction to the kettleball - including answers to the basic questions listed below - see our article: Basic Kettlebell Concepts.
Or, see all Kettlebell Fitness Articles in the KettleWorx "Kettlebell Fitness Library."
The kettleball ensures complete cardio, core and resistance fitness - total body fitness in a single workout. Nothing else can do what a kettleball can do! Please explore this site to learn why that's true.
Why Haven't I Heard of Kettleballs Before?
How Will The Kettleball Improve My Body?
Is the Kettleball Safe?
What Are The Benefits Of Training With A Kettleball?
Where Did The Kettleball Originate?
What Are Kettleballs?
What Makes The Kettleball So Different?
Are Kettleballs Right For Me?
CARDIO CORE RESISTANCE
Only KettleWorx gives you all 3 fitness essentials - all at once - a complete Cardio, Core and Resistance workout - total body fitness in just 20 minutes.
"3X THE RESULTS in ONE-THIRD THE TIME"
Only Kettlebells activate over 400 muscles with each workout - for total body sculpting. Build lean muscle while burning max calories - to look your best.
"SCULPT LEAN MUSCLE & ELIMINATE FAT"
Only KettleWorx includes personal training and step-by-step instruction - so your program is easy to follow - a simple yet complete fitness plan.
"FAST, FUN & EFFECTIVE"
Only KettleWorx gives you an easy to follow six week training course. Just three, 20-minute workouts each week - each one different! That's 18 unique workouts and over six hours of personal training.
THE 6 WEEK BODY TRANSFORMATION