After our CBS Early Show appearance, requests are coming in from around the country from local TV stations that want to learn more about KettleWorx. We had a great time in Philadelphia with Jennaphr Frederick who is 8 months pregnant…proving that ANYONE can do KettleWorx. Check out Sue Serio using a KettleWorx KettleBell to do the weather…

Didn’t eat a signature Philly cheesesteak, but I did run the Rocky Steps!!

Thanks for having us FOX29!!

Tags: kettle ball, kettle balls, kettle bell, kettle bells, kettle worx, kettleball, kettlebell, kettlebells, kettleworx, “ryan shanahan”