What takes 90 minutes at the gym—30 minutes on a treadmill (cardio), 30 minutes on weight machines (resistance) and 30 minutes on abs (core) - Kettleworx gives you in just 20 minutes 3 times a week.
A FULL BODY WORKOUT
Using the KettleBell as the tool, KettleWorx delivers the 3 most important components of a fitness program all at once:
With every exercise you're moving your body in 3-dimensions, turning it into a fitness machine. And because you get all 3 components at once, it only takes 1/3rd the time of other workout programs. The old way of working out involves driving to a busy gym, spending thirty minutes on weight machines, spending another thirty minutes on a cardio machine, and then finding another thirty minutes to work your abs. You don't have to do that anymore!